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Health & Fitness: How did all the dieting, bodybuilding, meditation and anxiety-busting gurus of the world ever survive without eBooks spreading their self-help fame, and life-enriching tactics and techniques? Well, they did thanks to late-night infomercials, exercise videos and self-help seminars. Now, however, these gurus and others—not yet household names, but nonetheless equal to their respective causes—are truly experiencing personal halcyon days because online, information on the cure spreads quicker than the disease. Here, the ideas these gurus willingly share flourish (alongside their sales!); and to your advantage, their competition, offering valid answers of their own, stiffens, bringing new research to bear and subtle twists on time-tested staples, sometimes as fads, other times as life-altering revolutions, but together launching the Health & Fitness industry to previously unheard of heights.
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Hypnosis: Plain and Simple, How to Hypnotize, & Self Hypnosis Revealed
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Fit Over 40: Role Models for Excellence at any Age by Jon Benson & Tom Venuto From the Site... "How an obese couch potato--ordered to "lose weight or die"--discovered an amazing anti-aging fitness secret so simple, yet so powerful, even his doctors were scratching their heads REVIEW OF FIT OVER 40 BY EBOOKREVIEWS.NET Because role models undeniably had an enormous impact on saving Jon Benson when he was grossly overweight, unhealthy, and yes, even in danger of dying, he now offers their stories of triumph as inspiration for you in his eBook, “Fit Over 40: Role Models for Excellence at Any Age.” In these pages you will find over 50 true (and at times, deeply personal) stories from people, not much unlike Mr. Benson (and perhaps not much unlike yourself) who, in many cases, overcame great adversity to turn their lives into wonderful lives worth living. Others, including many well known diet, health and motivational gurus, tell tales of positive thoughts, positive habits, and an overall positive lifestyle to help motivate, educate and facilitate you as you finally accept the challenge to turn whatever has gone wrong in your own life into that life you’ve always dreamed about. (One such person is none other than Mr. Benson’s co-author, muscleman Tom Venuto.) Whether you want to lose weight, build muscle, eat right, or live longer, there is a role model in Mr. Benson and Mr. Venuto’s book for you. Some of the role model’s stories will help you shed those unwanted pounds, while others will help you increase your energy levels, boost your immune system, enhance your mental productivity or strengthen your confidence in social situations. For those who of you who wouldn’t mind feeling not just a little bit, but a lot more attractive, there are many stories that will educate you as to how you too can feel sexy again (or sexier) for your partner (or whomever). And while the title suggests that the book’s target audience is people over 40, it is an equally wonderful read for younger audiences looking ahead, down the road perhaps, at the type of person they would like to become. After all, it is never to early to ward of debilitating afflictions and potentially deadly diseases. Regardless of your age though, some stories retold in this eBook will make you laugh, while others will make you cry; a few will initially make you angry or sad, but by every story’s end you will find not only reason to celebrate, but also reason to motivate, and to begin working toward your own happy, healthier, more beautiful life. Perhaps Mr. Benson’s story, however, will be the most rewarding read of all, knowing that it was his success preventing personal tragedy, turning it instead into personal triumph, that inspired him to help others in the same fashion his role models helped him and to ultimately pen, "Fit Over 40." |
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Secrets of Female Strength and Conditioning: Athletic Movement and Training for the Femaleby Ryan Lee & grrl Athlete Related Article... "Are there flat tummy exercises that are the best for great female abs? Abs-olutely! To make this list, the female abs exercises must be safe, effective and can be done nearly anywhere. Your abs can be worked out every day. Here are great flat tummy exercises..." Read More From the Site... "Female athletes are different from male athletes, and must train differently. They have different bodies and training needs that must be addressed. In the past, you had to take training programs for males and change them for female. But now, there's finally a solution. For the first time, the world's best trainers have come together to create a jam-packed resource to help female athletes improve strength, speed, agility, endurance, eat better and reduce common injuries for all sports..." Related Article||View Site or Download Fat Loss '4' Idiots (Idiot-Proof Diet) Related Article... "As many of you have already heard, Atkins Nutritionals Inc. the company that turned low carb eating into a worldwide diet craze has filed for bankruptcy court protection. Does this mean that people did not lose weight on the Atkins diet?..." Read More From the Site... "You are overweight for the most simple of reasons—because you’re eating the wrong foods, the wrong types of calories per meal, and you’re also eating meals in the wrong patterns each day... Food is more powerful than any prescription weight loss pills, because the food that you eat can either make you thin or fat..." |
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