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And More Coming Soon!

Health & Fitness: How did all the dieting, bodybuilding, meditation and anxiety-busting gurus of the world ever survive without eBooks spreading their self-help fame, and life-enriching tactics and techniques? Well, they did thanks to late-night infomercials, exercise videos and self-help seminars. Now, however, these gurus and others—not yet household names, but nonetheless equal to their respective causes—are truly experiencing personal halcyon days because online, information on the cure spreads quicker than the disease. Here, the ideas these gurus willingly share flourish (alongside their sales!); and to your advantage, their competition, offering valid answers of their own, stiffens, bringing new research to bear and subtle twists on time-tested staples, sometimes as fads, other times as life-altering revolutions, but together launching the Health & Fitness industry to previously unheard of heights.

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Additional Titles

HYPNOSIS

Hypnotic Persuasion: How to Get Anything You Want
by Jian Wang

 

 

Life Improvement Series
by Adam Eason & Creative New Media Psroductions

 

The Covert Hypnosis Tactics Leaked by the Underground
by Taylor Starr

How to Hypnotize: How to Put Anyone Under Hypnosis in Seconds
by Steven Hall

From the Site... "Most of my students are desperate to discover the secrets of hypnosis, but still can't believe they can do it so quickly! When they try my techniques they're amazed by the results…I have been teaching hypnosis for more than 10 years. And throughout that time I have consistently improved and developed my inductions to ensure that my students have the very best and latest techniques available..."

How The Brain Affects Our Health
by: Steven Hall

Almost everyone is aware today, of the importance of protein in our diet. Protein directly affects our muscles, tissues and organs. It also directly effects the development of these organs, our brain included. What happens if we don’t get the necessary protein or any of the other many nutrients our body, not just our brain, needs to function correctly? It is through the use of our mind (or brain, whichever term you prefer) that we are able to absorb the necessary facts and figures and process it into useable pieces of information.

Nutrition refers to the nurturing of our body, in our ability to keep it healthy and functioning as it is supposed to do. Our ability to provide the body with all the necessary food, vitamins, and minerals so that we continue to thrive in our daily life processes.

How do we determine that we are providing the essential nutritional needs? That knowledge comes by educating ourselves about what our individual needs are, the needs of our family, and then taking that knowledge and applying it to the foods we buy, that we prepare, and that our families consume. Once again, through the use of our minds, we are able to take the guidance provided by the USDA, develop a journal and establish what our daily requirements are, so that take care of our necessary nutritional needs.

According to the guides published by the USDA, calorie needs vary from one age group to another, one gender to another. So how do you determine what your individual needs are? You can setup a journal for recording your daily caloric intake for about a month.

Make a note of your weight each day. If you don’t gain any weight during the course of that month, you’re eating your recommended calorie level in order to maintain your weight. Now, take that calorie information, check with a nutritionist about the recommended daily allowances of vitamins and minerals that you need. Take both pieces of information, calorie intake and nutritional requirements, use the food pyramid and comprise a combination of foods that will help you achieve these recommended daily intakes, and still be enjoyable food. You now have an individualized healthy eating plan.

Over the course of absorbing the instructions for a healthy, well-balanced eating plan, we have used our mind through the whole process. Our ability to think and reason, our level of education, and the exposure we receive to outside input on a daily basis affects our entire environment, but especially our health. We make choices based on the information we have previously absorbed. Our food, exercise, and recreation choices are no exception. It just so happens that these choices can immediately affect our health.

Maybe now you have a clearer picture of the opportunities we have for our brain to affect our health. It is more than just conscious decisions. It is a result of brain development through childhood, adolescence, and adulthood. It is a result information we have previously absorbed, and input we will continue to receive.

About The Author
Steve Hall is the owner of http://www.your-official-guide.com, your one-stop location for getting the information you are looking for on a wide ranging and ever-growing list of subjects.

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Better Living With Hypnosis
by Steve G. Jones
(eBook Site & MP3s)

Article by Author... "Do you know anyone who always wins? Sure you know that person, everything just works out for them. They go into business and they are an instant success. They enter the dating scene and their phone rings off the hook. If they were in the Olympics, you just know they wouldn't settle for anything less than the gold. It seems as though they always win. Why is it that some people just have IT and others seem not to? Want to learn the secret to their success?..." Read More

From the Site... "We currently offer over 60 hypnosis MP3 titles on our products page and, if you prefer, you can order them on CD… We will be adding an additional 50 hypnosis titles in the near future. Titles include: Overcome Migraines; Dating Confidence; Holiday Stress; Dump Them Now; Stop Binge Drinking; Natural Child Birth, Feng Shui; Be A Better Listener..."

Related Article||View Site or Download

High Performance Subliminal Messages
by Nelson Berry

Article by Author... "With the recent advances in technology, subliminal messages can now be created and distributed with a standard computer by the average person. The applications range from self help to seduction and from advertising to weight loss. People use subliminal messages to create desires, expectations and beliefs about anything they desire through subconscious programming..." Read More

From the Site... "We are offering the first step-by-step instruction manual on the Internet that guides you in the process of making your own powerful High Performance Subliminal Messages from your own computer. Take control of your life... Achieve the exact goals you've always wanted. You create the message, so your future is now in your own hands, not those of some faceless stranger in a recording studio..."

Related Article||View Site or Download

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