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Health & Fitness: How did all the dieting, bodybuilding, meditation and anxiety-busting gurus of the world ever survive without eBooks spreading their self-help fame, and life-enriching tactics and techniques? Well, they did thanks to late-night infomercials, exercise videos and self-help seminars. Now, however, these gurus and others—not yet household names, but nonetheless equal to their respective causes—are truly experiencing personal halcyon days because online, information on the cure spreads quicker than the disease. Here, the ideas these gurus willingly share flourish (alongside their sales!); and to your advantage, their competition, offering valid answers of their own, stiffens, bringing new research to bear and subtle twists on time-tested staples, sometimes as fads, other times as life-altering revolutions, but together launching the Health & Fitness industry to previously unheard of heights.

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Additional Titles

TRAVEL & LIESURE

The Little Black Book for Travel Writers
by Tom Schueneman

 

Why Not Fly Free: Untapped Strategies for Free Travel
by David Tinney

 

 

The Travel Secrets Guide
by James Steubing

 

 

 

Travel Industry Secrets Revealed
by Melissa O'Brien

 

 

Travel Writing Blueprints
by John Longford

 

 

Immigrate to Canada: Canadian Immigration Mini-Course
by Alex Berez

 

How to Arrive and Thrive in the UK: The Only Complete Guide to Immigration and Success in the UK
by Vaughan Vandenberg

 

Avoid Jet Lag
by Christian Goodman

 

 

Make Your Next Cruise the Greatest Vacation Ever: Everything You Always Wanted to Know About Cruising but Didn’t Know to Ask
by John & Mary Hanna

 

Retire in Luxury for Pennies
by Barbie Parks

Fit Over 40: Role Models for Excellence at any Age
by Jon Benson & Tom Venuto

"Because role models undeniably had an enormous impact on saving Jon Benson when he was grossly overweight, unhealthy, and yes, even in danger of dying, he now offers their stories of triumph as inspiration for you in his eBook... In these pages you will find over 50 true stories from people, not much unlike Mr. Benson (and perhaps not much unlike yourself) who, in many cases, overcame great adversity to turn their lives into wonderful lives worth living..." Read More

From the Site... "How an obese couch potato--ordered to "lose weight or die"--discovered an amazing anti-aging fitness secret so simple, yet so powerful, even his doctors were scratching their heads when they saw his stunning transformation..."

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Burn The Fat: Fat Burning Secrets of the Worlds Best Bodybuilders and Fitness Models
by Tom Venuto

"Tom Venuto has been in the body business—building to modeling, slimming to shaping—for near as long as anyone can remember. He initially rose to stardom as a world-class bodybuilder, and later as a personal trainer and nutritionist (not to mention his work coaching some people’s confidence along the way). During two plus decades worth of travails, trials and travels, Mr. Venuto fiddled with the numbers..." Read More

From the Site..."It's the same system fitness models and bodybuilders use to reach single digit body fat levels and achieve rock-hard muscle definition that makes them look like walking anatomy charts..."

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The Power of Positive Habits
by Dan Robey
(eBook, Software & Audio)

"The scope of such a program is far reaching and achievable to many different types of people (and personalities) who seek to confront and deal with an array of problems and negative hindrances to life’s fullest enjoyment, including: weight loss, anxiety, relationship issues, health concerns, low energy levels, motivation, and so on..." Read More

From the Site..."A scientific secret that will show you how to re-program your mind and body to achieve more success automatically, lose weight automatically, improve your health automatically, have unlimited energy and motivation every day…"

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Rapid Weight Loss by the Numbers
by Chris Gibson

"Chris Gibson is no stranger to dieting (and the hardships that accompany it). He spent fifteen years trying and failing to lose weight via any and every gimmick, fad, and scheme imaginable. He labored daily through hyper-intensive exercise regimes, popped questionable-at-best dietary supplements that negatively effected his health more than they positively equipped him to shed those extra pounds, all failing to prevent him from spiraling further into a state of constant self-loathing..." Read More

From the Site... "As an individual who has battled with my weight for many years, I will show you how I lost 28 pounds in 3 weeks, and threw away ALL of the worthless diet plans, pills, and supplements..."

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The Negative Calorie Diet™
from The Equilibria Group

"Unlike many diet books out there, "The Negative Calorie Diet" eBook focuses on the chemical processes of digestion to show exactly how you burn calories, produce energy and slim down..." Read More

From the Site... "The Negative Calorie Diet™ is based on scientific research and more than 100 foods requiring your body to BURN more calories processing these foods through your digestive system than the actual calorie content of the food itself..."

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Panic Away
by Joe Barry

Article by Author... "I want to tackle the side-effects of panic attacks. Most people who experience frequent panic attacks describe a lingering background generalized anxiety that stays with them long after the panic attack is over. Panic attacks are not spontaneous, random experiences..." Read More

From the Site... "What Panic Away does, and in particular the One Move technique™, is give people the ability to immediately stop fearing another panic attack. It is very simple yet amazingly effective..."

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The Linden Method: For Anxiety Disorders and Panic Attacks
by Charles Linden

Article by Author... "We've all been there… One minute your listening intently as your mother in law tells you for the tenth time about the people she met on her recent holiday… or to the boss as he delivers a presentation on improving productivity levels (yawn!)..." Read More

From the Site... "My method isn't about piles of leaflets, booklets and hand-outs about 'Flight and Fight' or adrenalin; it isn't about paper bag techniques, deep breathing or analyzing your past or therapies,which take months. It is a clear, concise method, explaining what to do and what not to do to rid yourself quickly of anxiety disorder, panic disorder, panic attacks and phobias permanently..."

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Avoid Jet Lag
by Christian Goodman

Related Article... "The biological clock of the body needs a while after a journey into another time belt, in order to adjust itself to the new rhythm. Physical and mental symptoms can occur here such as headache, listlessness or nausea, but none jet lag must be helplessly delivered. Daylight helps itself the cells, automatically to program on "Day". When you fly in direction to the east, for example to Thailand, it might be harder for you - you lose several hours..." Read More

From the Site... "Automatically, be pulled into your new time zone immediately after landing without putting any strain on yourself. And naturally sleep in the evening, wake up in the morning and enjoy meals at the normal meal hours as if this had always been your home, no matter how many time zones you’ve crossed..."

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Hypnosis: Plain and Simple, How to Hypnotize, & Self Hypnosis Revealed
by Steven Hall

Article by Author... "Almost everyone is aware today, of the importance of protein in our diet. Protein directly affects our muscles, tissues and organs. It also directly effects the development of these organs, our brain included. What happens if we don’t get the necessary protein or any of the other many nutrients our body, not just our brain, needs to function correctly? It is through the use of our mind (or brain, whichever term you prefer) that we are able to absorb the necessary facts and figures and process it into useable pieces of information..." Read More

From the Site... "Most of my students are desperate to discover the secrets of hypnosis, but still can't believe they can do it so quickly! When they try my techniques they're amazed by the results…I have been teaching hypnosis for more than 10 years. And throughout that time I have consistently improved and developed my inductions to ensure that my students have the very best and latest techniques available..."

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Acne Free in 3 Days ™: How I Cured My Acne Condition in 3 Days
by Chris Gibson

Related Article... "Hundreds of medications, treatments, cleansers and cosmetics are available for people with acne, but the most important elements of an acne-fighting program won’t cost you a cent. 1. Nourish your skin by eating a healthy and balanced diet. Most health care specialists agree that a healthy diet will benefit your skin..." Read More

From the Site... "You can Cure Your Acne Condition Naturally and get your Confidence back - from the comfort of your own home. A fifteen-year acne sufferer myself, I will show you how I cured it in 3 days, and threw away all of my medications and over-the-counter drugs..."

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