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AFFAIRS & BREAKUPS

The Anatomy of an Affair: Discover the Real Reason People Cheat
by Dr. Reena Sommer

Should You Stay or Should You Go
by Susie & Otto Collins

Break Free from the Affair
by Dr. Robert Huizenga

Keep Your Marriage: What to Do When Your Spouse Says "I Don't Love You Anymore"
by Nancy Wasson, PhD & Lee Hefner

Divorce Secrets: What Every Woman Should Know
by Cathi Adams

How to Get Your Ex Back
by Diva Rebecca

Beat Cheating
by Jim Walthby

How to Stop Your Breakup: A Guide for the Rest of Us
by Tigress Luv

From the Site... "I can show you why the methods you're using right now are actually promoting the breakup. In fact, the methods you are using right now are probably just driving your partner further away… a must read system for anyone who sincerely wants to salvage their relationship..."

Breakup Rescue: Extreme Deep Healing 
by: Jeanette Castelli

If it's being a long time, and you are still going through the emotional rollercoaster of a breakup, feeling pain, anger and depression, know this: You don’t need to suffer one more day over your ex! It doesn’t matter how long you have suffered, or how deep the pain is, it is time to let go and welcome a new life.

If it hasn’t been easy to heal after your breakup or divorce, the cause may be a strong attachment to your ex, causing deep emotional pain in your life. Emotional pain is generally accompanied by deep emotions such as melancholy, depression, regret and anger.

There is a constant internal conflict caused by your need and desire to feel good and the pain caused by the uncontrollable memories associated with your ex. This conflict can leave you exhausted physically, emotionally and mentally. At times, you may feel that it is hopeless to do anything, because you feel that there is no way you can eliminate those memories or even change them. Sometimes you may find that the pain goes away and that you are able to move on; however, it only seems to be temporarily, because the pain seems to come back again and again. You wonder if you will ever be able to forget or remember without pain.

Don’t despair. There is a true healing solution. First, you need to know and acknowledge that you deserve to let go. You don’t need to be permanently attached to painful memories and experiences. It may be easier than you think to change these negative feelings, and to stop the conflict inside of you.

Decide right now that you deserve to let go and move on. You don’t need those memories anymore. You certainly don’t need the internal conflict or the strong negative feelings anymore. You have better things to do with your life. You deserve to let go starting NOW. It doesn’t matter how long you’ve been attached to the haunting memories of your ex(es); NOW is a good time to let go of the pain, LAYER BY LAYER.

The Layers Of Deep Healing

When memories are so painful, we may wish we had selective amnesia, and forget certain times and people in our lives. Unfortunately, it is very unlikely to get such amnesia; but we can transform all the painful memories into neutral memories, that don’t drain us emotionally.

How can you transform deep pain into neutral memories? By using the layer system to heal deep emotional pain. This system is nothing more than a process of healing layer by layer, until all the pain is gone. Each layer is different from the other, and includes different elements that contribute to the pain. When you work each layer and then let it go, you heal that layer; then you can move on to the next one, until all are healed.

Imagine that you need to get rid of a white onion. If you peel a few layers of the onion, you still have some more left. Only by peeling ALL THE LAYERS, you can get rid of the onion fully.

The reason why some methods of emotional healing seem to work is because they heal one or two of the layers; however, if the other layers are not healed, then the pain will return.

There are four layers of deep pain and healing. There is pain coming from each layer, from memories, imaginary situations and thoughts. These sources of pain can be identified and transformed. As you work through each layer, you will heal all deep emotional disturbances. When you are done, the memories of your ex will just be memories such as your history professor in 8th grade, or a casual coworker from your last job. Believe it!

© 2005 Jeanette Castelli. Adapted from the book “Breakup Rescue: Deep Healing” by Jeanette Castelli, M.S. A do it yourself Workshop-In-A-Book®. Features a step-by-step guidance through the layers of deep pain and healing associated with any breakup, separation or divorce. Proven method to heal the deepest and most overwhelming breakup pain. Great resource to go with any 12-step recovery program. Includes exercises, worksheets and affirmations. Personal coaching available from author. Book available at website: http://extreme.urbantex.com/deephealing.html/. Email: postmaster@urbantex.com

About The Author
Jeanette Castelli, M.S. is an expert in self-empowerment, relationships and recovery. She is a speaker and success coach. Her education includes a Bachelor Of Science of Psychology, a Master of Science of Psychology and a Master of Business Administration (MBA). Jeanette Castelli, is also a Certified Anger Resolution Therapist. Her books feature interactive, user-friendly step-by step guidance with practical, real life applications of the theory. Her belief is in self-empowerment to create true changes in life by "doing not just reading." She has written "Extreme Breakup Recovery: Maximum Healing Minimum Time", “Breakup Rescue: Deep Healing” and "The Joy Of Dating Again" To contact the author email to Postmaster@urbantex.com or visit www.extreme.urbantex.com or www.joy.urbantex.com.
jc_author@yahoo.com

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How to Get Over a Breakup
by Tigress Luv

Related Article... "Lately I’ve had a run of clients having a very hard time getting over the end of a relationship, so let me share some secrets with you about how to heal. I have a client called Dorothy who’s struggling to let go of a relationship with a guy who she’d initially thought was perfect for her. When we first started working together Dorothy was really angry and frustrated that, yet again, she was going to have to re-build her love life. The one good thing about those feelings was that they removed any temptation to get straight back into dating..." Read More

From the Site... "I wrote this system to alleviate the suffering of people going through a break up. It is a system that, had it been available for me to read when I was mired in the depths of my own pain, would have prevented a lot of personal suffering and would have greatly accelerated my healing. Based on feedback received to date, I am confident that the system will help you find peace and wholeness..."

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Save My Marriage Today
by Amy Waterman

Related Article... "t is not easy to have a difficult marriage. And it becomes more difficult that you do not want to show the world that your marriage is not a healthy one. You try to avoid sharing this situation to your friends and family. All you want is people see your marriage as a great one. No fight, no conflict, everything is fine. You, and hopefully your partner, still want this marriage to last. You just don’t know how to deal with it. Handling all the conflicts between the two of you is not something you master. You need somebody to help you both. To solve this catastrophe in your family..." Read More

From the Site..."You're about to learn simple, easy strategies to solve almost any marital conflict! Whether you want to communicate better, improve your physical intimacy, resolve specific complicated issues, or simply want to put your marriage on the right track, then you have come to the right place. No matter what situation your marriage is in—even if you are on the verge of divorce—this information applies to you..."

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