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More Health & Fitness||Return Home...
Additional Titles
Pregnancy Without Pounds
by Michelle Moss
Rapid Weight Loss by the Numbers
by Chris Gibson
Fit Over 40: Role Models for Excellence at any Age
by Jon Benson & Tom Venuto
Firm and Flatten Your Abs
by David Grisaffi
Physician's Drug-Free Weight Loss Prescription
by Joy Siegrist, MD
Burn The Fat: Fat Burning Secrets of the Worlds Best Bodybuilders and Fitness Models
by Tom Venuto
From the Site..."It's the same system fitness models and bodybuilders use to reach single digit body fat levels and achieve rock-hard muscle definition that makes them look like walking anatomy charts..."
REVIEW OF BURN THE FAT BY EBOOKREVIEWS.NET
Tom Venuto has been in the body business—building to modeling, slimming to shaping—for near as long as anyone can remember. He initially rose to stardom as a world-class bodybuilder, and later as a personal trainer and nutritionist (not to mention his work coaching some people’s confidence along the way). During two plus decades worth of travails, trials and travels, Mr. Venuto fiddled with the numbers—namely those of his own and his clients’ waists in proportion to their biceps or bosoms, their calorie intake against the dial’s position on the scale, anything, really that could be despised or admired by sight but always understood by measurement. For your sake, however, his eBook, “Burn The Fat: Fat Burning Secrets of the Worlds Best Bodssybuilders and Fitness Models,” came to fruition because he eagerly used his own body (rather than his client’s, or possibly your own!) as his personal laboratory. The result is a natural approach—no supplements, no drugs—to weight loss used not just by him, but also by successful bodybuilders and beautiful models the world over. It is a veritable insider’s guide to weight loss and muscle gain from the ultimate insider, himself.
In the pages of Mr. Venuto’s eBook, you will find not only what works, but equally as important, why many diets fail. Education and attitude enhancement are key ingredients to his approach; believing that these techniques are grounded in Mr. Venuto’s studies in the library as much as his workouts in the gym is just part of his overarching philosophy. Luckily, if you would like, you can avoid the library altogether (well, unless you wish to go for other reasons) as he’s already checked out all the requisite diet and fitness books in advance. Many of these books, in fact, relate to your health as much as they do your appearance. Thus, rather than compromise your metabolism trying all the diets (you’ve probably already tried—tsk! Tsk!) under the sun, you can avoid the more dangerous pitfalls of dieting altogether.
Most importantly, though, “Burn the Fat”, as much as the title suggests to the contrary, principally discusses what most of us love, no, crave: food! Mr. Venuto writes succulent words you will transform into delicious action with bittersweet results. Words that teach you which [foods] to loathe and which to savor by exposing all the best-kept secrets, not just about dieting, but also about eating! and using these revelations to your slimmest advantage.
Rapid Weight Loss by the Numbers by Chris Gibson
"Chris Gibson is no stranger to dieting (and the hardships that accompany it). He spent fifteen years trying and failing to lose weight via any and every gimmick, fad, and scheme imaginable. He labored daily through hyper-intensive exercise regimes, popped questionable-at-best dietary supplements that negatively effected his health more than they positively equipped him to shed those extra pounds, all failing to prevent him from spiraling further into a state of constant self-loathing..." Read More
From the Site... "As an individual who has battled with my weight for many years, I will show you how I lost 28 pounds in 3 weeks, and threw away ALL of the worthless diet plans, pills, and supplements..."
Reviews||View Site or Download
Secrets of Female Strength and Conditioning: Athletic Movement and Training for the FemaleRelated Article... "Are there flat tummy exercises that are the best for great female abs? Abs-olutely! To make this list, the female abs exercises must be safe, effective and can be done nearly anywhere. Your abs can be worked out every day. Here are great flat tummy exercises..." Read More
From the Site... "Female athletes are different from male athletes, and must train differently. They have different bodies and training needs that must be addressed. In the past, you had to take training programs for males and change them for female. But now, there's finally a solution. For the first time, the world's best trainers have come together to create a jam-packed resource to help female athletes improve strength, speed, agility, endurance, eat better and reduce common injuries for all sports..."
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